book a free consultation


Starting with a free 30-minute consultation, you and I will chat and create a plan for you. Sign up using the appointment scheduling tool on this page!

PRIVATE COACHING

Does a personalized, one-on-one coaching approach best meet your needs? Kara Jo will help you get signed up for a series of private coaching sessions. (Recent research suggests consistent coaching over 3 or more months is the most impactful.)

GROUP COACHING

If brainstorming with other fellow neurodivergent folks is your jam, group coaching could be a great fit for you! During your free consultation, you will discuss options with Kara Jo. Later, you’ll receive follow-up confirmation details and gain access to the KJL ADHD Career Coaching’s monthly group coaching sessions.